Événement Facebook : https://www.facebook.com/events/2158419797802640/
Venez me rencontrer avec la magnifique Julie Valois de YogaFleur pour un atelier AYURVÉDIQUE HONNEUR AU PRINTEMPS !
Cela prendra la forme d’un échange/discussion autour de la compréhension et de l’intégration de l’Ayurvéda au quotidien et en ce changement de saison.
¨En lien avec le renouveau printanier qui est lié au dosha Kapha, Annik abordera différents thèmes de cette médecine traditionnelle indienne holistique d’un point de vue réaliste et applicable à notre quotidien de nord-américain¨.
Sujets abordés:
– Compréhension du concept de l’Ayurvéda;
– Hygiène de vie;
– Alimentation facile, vivifiante;
– Le rapport à la créatif, à l’adaptation, au lien à soi;
– Comment entrer en relation avec son environnement, ses rythmes;
– Cahier de recettes.
Des outils forts utiles à réinvestir, surtout en préparation au changement de saison!
Coût : 30$
Merci de cette belle invitation !
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